Orange Rice
Recipe adapted by Sarah Youssefi and family from Low Protein Cookery for PKU .
Ingredients:
2/3 cup low protein rice (uncooked)
1/2 cup chopped celery (60 g)
2 tbsp chopped green onion (12 g)
2 tbsp margarine
1/2 cup orange juice
Cook low protein rice according to package directions. Set aside.
Sauté celery and green onion in margarine. Add orange juice and low protein rice. Simmer on low heat until mixture is hot.
Yields: ~2 cups.
Per recipe: 46 mg Phe
Per ½ cup serving: 12 mg Phe
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